Black Bean Hummus Panini [Vegan]

ONE GREEN PLANET(1)
Ankur Jain: "Turned out great! Make sure to bake the eggplant…" Read More
7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 2 slices bread (your favorite)
  • 4 tablespoons hummus
  • 1/3 cup black beans (cooked)
  • 4 slices eggplants
  • 2 tablespoons sun dried tomatoes
  • vegan butter
  • salt
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    NutritionView More

    80Calories
    Sodium18% DV440mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ankur Jain 10 months ago
    Turned out great! Make sure to bake the eggplant enough so it it is little crispy on top.

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