Black Bean Hummus

Name: Black Bean Hummus
Total time: 600 s
Yield: 3 servings
Ingredients: 16 ounces black beans rinsed and drained; 16 ounces butter beans rinsed and drained; 1 clove garlic minced; 1 teaspoon ground cumin; 2 tablespoons tahini Sesame seed paste*; 1 tablespoon lemon juice; 4 tablespoons olive oil; salt; black pepper; fresh cilantro chopped, to garnish

Pork

10Ingredients

┅Calories

10Minutes

Description

Having a party? Need some appetizers besides the regular chips and sour cream dip? Serve this bean dip with toasted pita triangles or woven wheat crackers.

Ingredients

servings:

16 ounces black beans (rinsed and drained)
16 ounces butter beans (rinsed and drained)
1 clove garlic (minced)
1 teaspoon ground cumin
2 tablespoons tahini (Sesame seed paste*)
1 tablespoon lemon juice
4 tablespoons olive oil
salt
black pepper
fresh cilantro (chopped, to garnish)

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Directions

1Place all the ingredients except salt, pepper and cilantro in food processor bowl; blend together well. Season to taste with salt and pepper; cover and chill for at least an hour. Garnish with cilantro and serve with crudites and crackers. Makes about 3 cups.

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