7
80
5

Ingredients

  • 1 clove garlic
  • 16 ounces black beans (drained, reserve liquid)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
Read Directions

NutritionView more

80Calories
Sodium15%DV370mg
Fat3%DV2g
Protein8%DV4g
Carbs4%DV11g
Fiber16%DV4g

PER SERVING *

Calories80Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium370mg15%
Potassium200mg6%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber4g16%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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