Black Bean Brownies (Dairy and Gluten Free) Recipe | Yummly
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Black Bean Brownies (Dairy and Gluten Free)

LAURASANDFORD34012
10Ingredients
40Minutes
250Calories
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Description

Dairy-free, gluten-free and no refined sugar. Ready in 35 minutes and delicious straight from the oven. Make them today…

Find the original recipe here: http://joyfoodsunshine.com/black-bean-brownies/

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Ingredients

US|METRIC
9 SERVINGS
  • 15 ounces black beans (drained, and rinsed)
  • 1/4 cup honey
  • 1/4 cup coconut sugar
  • 1/4 cup cocoa powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/3 cup coconut oil
  • 2 large eggs
  • 3/4 cup chocolate chips (divided)
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    Directions

    1. Preheat oven to 350 degrees F. Grease an 8x8" baking pan and set aside.
    2. Put beans, coconut oil, coconut sugar and honey into a blender (Vitamix) or food processor. Blend until well combined.
    3. Add cocoa powder, salt, baking powder and vanilla. Blend until smooth.
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol45mg15%
    Sodium300mg13%
    Potassium260mg7%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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