Black Bean Brownies Recipe | Yummly

Black Bean Brownies

FAMILY FOOD AND TRAVEL
22Ingredients
45Minutes
690Calories

Ingredients

US|METRIC
  • 1 can black beans (rinsed, 16 oz)
  • 2 eggs (large)
  • 11 medjool dates (pitted)
  • 1/2 cup applesauce (unsweetened)
  • 1 teaspoon espresso powder (or 1/2 tsp ground espresso)
  • 1 tablespoon vanilla
  • 1/2 cup cocoa powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/2 cup semi sweet chocolate chips
  • 1 can black beans (16 oz rinsed)
  • 2 eggs
  • 11 medjool dates (pitted)
  • 1/2 cup applesauce (unsweetened)
  • 1 teaspoon espresso powder (or 1/2 tsp ground espresso)
  • 1 tablespoon vanilla
  • 1/2 cup cocoa powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/2 cup semi sweet chocolate chips
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    NutritionView More

    690Calories
    Sodium63% DV1510mg
    Fat32% DV21g
    Protein51% DV26g
    Carbs39% DV117g
    Fiber112% DV28g
    Calories690Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol210mg70%
    Sodium1510mg63%
    Potassium1550mg44%
    Protein26g51%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate117g39%
    Dietary Fiber28g112%
    Sugars60g120%
    Vitamin A6%
    Vitamin C15%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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