11
380
60

Ingredients

  • 1 pound filet mignon
  • 4 yolk (separated)
  • 3 tablespoons fresh parsley
  • 2 tablespoons capers
  • 1 shallots
  • 1 tablespoon chives
  • 2 tablespoons dijon mustard
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons Tabasco Pepper Sauce
  • 1 tablespoon lemon zest
  • 3 filet (optional, I would have used but didn`t realize I was out)
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NutritionView more

380Calories
Sodium11%DV260mg
Fat40%DV26g
Protein51%DV26g
Carbs3%DV8g
Fiber3%DV<1g

PER SERVING *

Calories380Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat10g50%
Trans Fat
Cholesterol285mg95%
Sodium260mg11%
Potassium530mg15%
Protein26g51%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.