Shauna A.: "Healthy, quick, and simple are words I like to th…" Read More

Covered in a Bilbaina style sauce, these Bilbaina-style Monkfish Cheeks are tender and flavorful. Seared to tender perfection these monkfish cheeks are then covered in a light sauce made with garlic, chile pepper, and sherry vinegar. This recipe is healthy, quick, and simple, making it a great dinner option on a weeknight. Ready in just 35 minutes, this recipe proves that fast can be delicious. Serve with warm bread to dip in the additional sauce.


  • 8 monkfish
  • salt
  • ground black pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 chile pepper
  • sherry vinegar


  1. Season the cheeks with salt and pepper. Add 1 tablespoon of the oil to a skillet on medium high and sear on both sides.
  2. Add the remaining oil to another pan on low heat and add the garlic and chile pepper 9add an additional pepper if you want it to be spicier).
  3. Remove the cheeks from the stove and plate, placing the garlic and oil on top. Add a few drops of sherry vinegar.
Discover more recipes from Recetas del Señor Señor


Yummly User
Shauna A. 27 May 2015
Healthy, quick, and simple are words I like to think about when I prepare a recipe. This dish fits all three. Excellent tasting and quick to the table, if you like fish then you will enjoy this dish. Easy enough to prepare for every day dining yet it is an elegant enough dish that it is fit to serve company. Thanks for the submission!