16
540
65

Ingredients

  • 3 zucchini
  • 1 cup veggies
  • 1/2 pound ground turkey
  • 2 tablespoons olive oil
  • 1/2 purple onion (medium, diced)
  • 1/2 celery ribs (diced)
  • 1 whole carrots (diced)
  • 1 teaspoon pepper flakes (red hot)
  • 2 cloves garlic (minced)
  • 28 ounces crushed tomatoes (can of, San Marzano is the best!)
  • 3 teaspoons tomato paste
  • pepper
  • salt
  • 1/3 cup chicken broth (The Paleo Parents suggest homemade bone broth!)
  • 1/3 cup basil (chopped)
  • 2 teaspoons oregano flakes (+ extra for pinching)
Read Directions

NutritionView more

540Calories
Sodium48%DV1150mg
Fat35%DV23g
Protein67%DV34g
Carbs18%DV53g
Fiber64%DV16g

PER SERVING *

Calories540Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat4.5g23%
Trans Fat
Cholesterol90mg30%
Sodium1150mg48%
Potassium2670mg76%
Protein34g67%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber16g64%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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