Better-Than-Mom's Stovetop Goulash with Macaroni, Tomatoes, and Ground Beef Recipe | Yummly
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Better-than-Mom's Stovetop Goulash with Macaroni, Tomatoes, and Ground Beef

KALYN'S KITCHEN
16Ingredients
105Minutes
140Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 teaspoons olive oil
  • 1 pound extra lean ground beef (less than 10% fat)
  • 1 onion (large, chopped)
  • 2 teaspoons minced garlic
  • 1 1/2 cups water
  • 15 ( oz.) tomato sauce
  • 15 ounces tomatoes with juice (petite diced)
  • 1 tablespoon Italian herbs (Blend, I love the mix from The Spice House, but any Italian Seasoning blend will work.)
  • 2 bay leaves
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon montreal steak seasoning (or use your favorite purchased steak seasoning)
  • ground black pepper
  • salt
  • 1 cup macaroni (I used Dreamfield's Macaroni, although after it cooks in the sauce for 30 minutes it's not really a low carb macaroni.)
  • low fat sour cream (for serving, optional)
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    NutritionView More

    140Calories
    Sodium27% DV650mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium650mg27%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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