Best Garlic Mashed Potatoes with Caramelised Onions

JESSIKER BAKES
6Ingredients
40Minutes
200Calories

Ingredients
US|METRIC

  • 1 pound gold potatoes (aim for small potatoes, and if large cut in half)
  • 1/2 onion (sliced)
  • 2 cloves garlic (minced)
  • 3 tablespoons vegan butter
  • 3/4 cup coconut milk
  • 1 teaspoon salt (salt to taste)

NutritionView more

200Calories
Sodium29% DV700mg
Fat18% DV12g
Protein10% DV5g
Carbs7% DV21g
Fiber20% DV5g
Calories200Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium700mg29%
Potassium700mg20%
Protein5g10%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate21g7%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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