30Ingredients
620Calories
90Minutes

Ingredients

  • 1/2 cup pearl barley (cooked, cooled)
  • 1/2 cup cooked quinoa (cooled)
  • 14 ounces black beans (drained)
  • 1 pound shiitake mushrooms (stems removed and chopped)
  • 1 1/2 tablespoons olive oil
  • 1 sweet onion (diced)
  • 4 garlic cloves (minced)
  • 1/2 cup chopped unsalted cashews
  • 1 tablespoon old fashioned oats
  • 1/4 cup mayonnaise
  • 1 large egg yolk
  • 1 teaspoon chili powder
  • 1/2 teaspoon honey
  • 1/2 teaspoon smoked paprika
  • 1/2 cup sharp cheddar cheese (freshly grated)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • canola
  • coconut oil
  • sharp cheddar (sliced, or your favorite cheese for serving)
  • 6 buns (for serving)
  • lettuce
  • tomato
  • red onion
  • 1/2 cup mayonnaise
  • 2 tablespoons basil (chopped)
  • 2 tablespoons oregano (chopped)
  • 1 tablespoon rosemary (chopped)
  • 2 garlic cloves (minced)
  • cracked black pepper (freshly)
Read Directions

NutritionView more

620Calories
Sodium40%DV960mg
Fat42%DV27g
Protein37%DV19g
Carbs26%DV78g
Fiber60%DV15g

PER SERVING *

Calories620Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat6g30%
Trans Fat
Cholesterol65mg22%
Sodium960mg40%
Potassium910mg26%
Protein19g37%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber15g60%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User