14
350
17

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/3 cup worcestershire sauce
  • 1/3 cup soy sauce (low-sodium)
  • 1 tablespoon molasses
  • 1/3 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground pepper (fresh)
  • 1/4 teaspoon thyme (optional)
  • 1/2 teaspoon dried basil
  • 2 teaspoons dried parsley
  • 1 tablespoon dried oregano
  • salt (to taste)
Read Directions

NutritionView more

350Calories
Sodium73%DV1760mg
Fat34%DV22g
Protein51%DV26g
Carbs4%DV12g
Fiber3%DV<1g

PER SERVING *

Calories350Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3.5g18%
Trans Fat
Cholesterol75mg25%
Sodium1760mg73%
Potassium790mg23%
Protein26g51%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g3%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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