9
440
30

Ingredients

  • 3 pounds chicken
  • 1 can beer (or bottle of)
  • 6 green onions
  • 2 tablespoons freeze-dried shallots
  • 1 teaspoon kosher salt
  • 2 cloves garlic (or 1 tsp freeze dried garlic)
  • 2 tablespoons worcestershire sauce
  • 1 teaspoon hot sauce
  • 1/4 cup mustard
Read Directions

NutritionView more

440Calories
Sodium48%DV1150mg
Fat17%DV11g
Protein135%DV69g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories440Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3.5g18%
Trans Fat
Cholesterol220mg73%
Sodium1150mg48%
Potassium1000mg29%
Protein69g135%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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