12
560
70

Ingredients

  • 2 pounds lean ground beef (I recommend Certificated Angus Beef® brand)
  • 1 tablespoon unsalted butter
  • 1 onions (medium, diced)
  • 2 cloves garlic (minced)
  • 1 cup barbecue sauce (your favorite)
  • 1/4 cup dijon mustard
  • 24 saltines
  • 1/3 cup low-fat buttermilk
  • 2 eggs
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon ground black pepper
  • 1 teaspoon kosher salt
Read Directions

NutritionView more

560Calories
Sodium81%DV1950mg
Fat26%DV17g
Protein86%DV44g
Carbs17%DV52g
Fiber12%DV3g

PER SERVING *

Calories560Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol205mg68%
Sodium1950mg81%
Potassium1000mg29%
Protein44g86%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber3g12%
Sugars29g58%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.