Besan Puda - Savory Chickpea Flour Crepes

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Karen Scarpinatto: "This recipe came out very well. The crepes were t…" Read More
Besan Puda - Savory Chickpea Flour Crepes Recipe
14
150
50

Ingredients

  • 1 cup chickpea flour
  • 2 tablespoons rice flour
  • 1/4 teaspoon turmeric powder
  • 1/4 cup yogurt
  • 1 cup water
  • 1 1/2 teaspoons ginger (grated)
  • 1 teaspoon green chillies (finely chopped you can add more if you take up heat..)
  • 1 pinch baking soda
  • salt (to taste)
  • cilantro leaves (Chopped, leave it if you don't like it)
  • green bell peppers
  • green onions
  • tomatoes
  • oil (for pan frying)
Read Directions

NutritionView more

150Calories
Sodium10%DV230mg
Fat9%DV6g
Protein10%DV5g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium230mg10%
Potassium270mg8%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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