Berry Smoothie Recipe | Yummly

Berry Smoothie

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Tembak Ikan Online Joker123: "nice.. greats for dinner diet menu ^_^" Read More
4Ingredients
10Minutes
100Calories
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Ingredients

US|METRIC
  • 6 ounces kefir (or goat's milk yogurt)
  • 1 cup raspberries
  • 1/4 teaspoon vanilla extract
  • stevia (to taste)
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    NutritionView More

    100Calories
    Sodium1% DV35mg
    Fat14% DV9g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories100Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium35mg1%
    Potassium120mg3%
    Protein1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A0%
    Vitamin C20%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    nice.. greats for dinner diet menu ^_^

    PlanShop