8Ingredients
150Calories
60Minutes

Ingredients

  • 3 tablespoons water
  • 3 tablespoons granulated sugar
  • 1 piece fresh ginger (peeled and coarsely chopped)
  • 1/8 teaspoon ground cinnamon
  • 1 pineapple (large, about 4 pounds, peeled, cored, and cut into 1-inch cubes)
  • 1 quart strawberries (hulled and halved lengthwise)
  • 1 pint blueberries
  • fresh mint leaves (for garnish)
Read Directions

NutritionView more

150Calories
Sodium0%DV0mg
Fat0%DV0g
Protein6%DV3g
Carbs13%DV38g
Fiber16%DV4g

PER SERVING *

Calories150Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium0mg0%
Potassium350mg10%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber4g16%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Hope 24 days ago
Super simple, easy to make, but a huge upgrade from just mixing plain fruit together in a bowl.
Mary G. 16 Jul
Delicious! Best for a hot summer day!!!