Berry Healthy Smoothie

CULINARY GINGER(1)
Mandy M.: "I added vanilla yogurt instead and used frozen be…" Read More
9Ingredients
5Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup coconut water
  • 4 ounces strawberries
  • 2 ounces blackberries
  • 3 ounces blueberries
  • 2 ounces raspberries
  • 1 banana (ripe)
  • 1 cup Chobani Greek Yogurt (plain)
  • 1 tablespoon almond butter
  • 1 cup ice cubes
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    NutritionView More

    190Calories
    Sodium6% DV135mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs12% DV37g
    Fiber36% DV9g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium780mg22%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber9g36%
    Sugars20g40%
    Vitamin A4%
    Vitamin C100%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mandy M. 4 years ago
    I added vanilla yogurt instead and used frozen berries, I used frozen banana and left out the almond butter, really yummy, and the kids loved it.

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