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Ingredients
US|METRIC
- 1 1/2 cups frozen cherries (total, blueberries & blackberries)
- 1 frozen banana
- 1/2 cup orange juice
- 1/2 cup fat free vanilla yogurt
- 1 tablespoon chia seeds
- 1 handful spinach
- 1 scoop vanilla protein powder (optional – I would NOT suggest adding this if you plan on giving or sharing with kids)
- 1/4 cup granola (Lightly Sweetened)
- 1/4 cup blueberries
- 1/2 banana (sliced)
- 1 tablespoon cacao nibs
NutritionView More
310Calories
Sodium4% DV105mg
Fat11% DV7g
Protein29% DV15g
Carbs16% DV48g
Fiber24% DV6g
Calories310Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg2% |
Sodium105mg4% |
Potassium830mg24% |
Protein15g29% |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber6g24% |
Sugars34g68% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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