Ingredients
- 1 1/2 cups frozen cherries (total, blueberries & blackberries)
- 1 frozen banana
- 1/2 cup orange juice
- 1/2 cup fat free vanilla yogurt
- 1 tablespoon chia seeds
- 1 handful spinach
- 1 scoop vanilla protein powder (optional – I would NOT suggest adding this if you plan on giving or sharing with kids)
- 1/4 cup granola (Lightly Sweetened)
- 1/4 cup blueberries
- 1/2 banana (sliced)
- 1 tablespoon cacao nibs
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NutritionView more
310Calories
Sodium4%DV105mg
Fat11%DV7g
Protein29%DV15g
Carbs16%DV48g
Fiber24%DV6g
PER SERVING *
| Calories310Calories from Fat60 |
| % DAILY VALUE* |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium105mg4% |
| Potassium830mg24% |
| Protein15g29% |
| Calories from Fat60 |
| % DAILY VALUE* |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars34g68% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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