Berry Custard Bars

RecipesPlus
11Ingredients
110Calories
65Minutes

Ingredients

  • 1/2 cup gluten free all purpose flour
  • 4 1/2 ounces ricotta cheese (low-fat fresh)
  • 1/4 cup gluten-free icing sugar
  • 1/2 teaspoon gluten-free baking powder
  • 4 eggs (+ 1 egg white)
  • 1/2 cup low-fat milk
  • 1/4 cup granulated sugar
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg
  • forest fruit (to serve)
  • plain yogurt (to serve)

Directions

  1. Preheat oven to 400°F. Grease and line a 12x8 inch rimmed baking pan with parchment paper.
  2. In a food processor, process flour, ricotta, powdered sugar and baking powder until mixture resembles fine crumbs. Add 1 egg and 1 tbsp cold water. Process until mixture forms a ball. Roll into a 14x10 inch rectangle. Use to line prepared pan. Trim edges. Line with parchment paper, fill with pie weights and bake for 15 mins. Remove weights and paper. Bake for 5 mins, or until light brown. Let cool for 15 mins.
  3. Reduce heat to 350°F. Whisk together remaining eggs and egg white. Add milk, sugar and vanilla. Whisk until combined. Transfer to tart shell and bake for 20 mins. Sprinkle nutmeg evenly over custard. Bake for 10 mins, or until a knife inserted in the center comes out clean. Let cool then chill. Cut into pieces. Serve with berries and yogurt.
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NutritionView more

110Calories
Sodium4%DV100mg
Fat9%DV6g
Protein12%DV6g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories110Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol120mg40%
Sodium100mg4%
Potassium120mg3%
Protein6g12%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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