Berbere
14
460
8

Ingredients

  • 2 teaspoons cumin seed
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon seeds (cardamon)
  • 1 teaspoon coriander seeds
  • 4 whole clove
  • 8 black peppercorns
  • 5 chilies (dried birds eye, Thai, or dried chile de arbol)
  • 1/4 cup paprika
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon turmeric
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon cayenne pepper
Read Directions

NutritionView more

460Calories
Sodium38%DV910mg
Fat37%DV24g
Protein51%DV26g
Carbs16%DV47g
Fiber68%DV17g

PER SERVING *

Calories460Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat6g30%
Trans Fat
Cholesterol45mg15%
Sodium910mg38%
Potassium1440mg41%
Protein26g51%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber17g68%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Berbere.Berbere.
Berbere.
Berbere Spice.Berbere Spice.
Berbere Spice.
Fenugreek Leaves Curry.Fenugreek Leaves Curry.
Fenugreek Leaves Curry.
Persian Herbed Frittatas with Fenugreek (Kookoo Sabzi).Persian Herbed Frittatas with Fenugreek (Kookoo Sabzi).
Persian Herbed Frittatas with Fenugreek (Kookoo Sabzi).
Berbere.Berbere.
Berbere.
Panfried Falafel (Ground Fenugreek).Panfried Falafel (Ground Fenugreek).
Panfried Falafel (Ground Fenugreek).
Berbere Black Lentil Stew.Berbere Black Lentil Stew.
Berbere Black Lentil Stew.
QUINOA AND FENUGREEK PANCAKE.QUINOA AND FENUGREEK PANCAKE.
QUINOA AND FENUGREEK PANCAKE.
Yemisir Wot (Berbere Lentils).Yemisir Wot (Berbere Lentils).
Yemisir Wot (Berbere Lentils).
Ethiopian Lentils with Berbere Spice.Ethiopian Lentils with Berbere Spice.
Ethiopian Lentils with Berbere Spice.
Fenugreek And Fennel Aloo Gobi.Fenugreek And Fennel Aloo Gobi.
Fenugreek And Fennel Aloo Gobi.
Berbere Fried Ravioli.Berbere Fried Ravioli.
Berbere Fried Ravioli.
Berbere Roasted Chicken.Berbere Roasted Chicken.
Berbere Roasted Chicken.
Fenugreek Pancakes / Vendhaya Dosa.Fenugreek Pancakes / Vendhaya Dosa.
Fenugreek Pancakes / Vendhaya Dosa.
Methi / Fenugreek Pulao.Methi / Fenugreek Pulao.
Methi / Fenugreek Pulao.
Berbere.Berbere.
Berbere.
Aloo Methi - Potatoes With Fenugreek.Aloo Methi - Potatoes With Fenugreek.
Aloo Methi - Potatoes With Fenugreek.
Sri Lankan Veggie Curry.Sri Lankan Veggie Curry.
Sri Lankan Veggie Curry.
Ethiopian Beans and Berbere.Ethiopian Beans and Berbere.
Ethiopian Beans and Berbere.
Berbere Green Beans.Berbere Green Beans.
Berbere Green Beans.
Fenugreek Mutton Minced Balls Curry.Fenugreek Mutton Minced Balls Curry.
Fenugreek Mutton Minced Balls Curry.