Ingredients

  • 1/2 teaspoon mustard seeds (crushed)
  • 1/4 teaspoon cumin seeds (crushed)
  • 1 cup diced tomato (canned, drained)
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon red chili (ground)
  • 1/4 teaspoon salt
  • 1 pound cooked chicken breast (cubed)
  • 3/4 cup light coconut milk
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NutritionView more

150Calories
Sodium7%DV160mg
Fat22%DV14g
Protein4%DV2g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat10g50%
Trans Fat0g
Cholesterol
Sodium160mg7%
Potassium270mg8%
Protein2g4%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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