Beets Me Shredded Chicken Salad

HUNGRY GIRL
12Ingredients
40Minutes
330Calories

Ingredients
US|METRIC

  • 4 ounces boneless skinless chicken breast
  • 1 dash garlic powder
  • 1 dash onion powder
  • salt
  • black pepper
  • 3 cups romaine lettuce (roughly chopped)
  • 1/3 cup Granny Smith apple (finely chopped)
  • 1/3 cup beets (chopped cooked, freshly cooked or previously canned/packaged and drained)
  • 2 tablespoons sweet onion (finely chopped)
  • 2 tablespoons feta cheese (crumbled reduced-fat)
  • 2 tablespoons dried cranberries (sweetened, chopped)
  • 1/4 ounce sliced almonds

NutritionView more

330Calories
Sodium49% DV1170mg
Fat17% DV11g
Protein63% DV32g
Carbs10% DV29g
Fiber36% DV9g
Calories330Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat
Cholesterol90mg30%
Sodium1170mg49%
Potassium1170mg33%
Protein32g63%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate29g10%
Dietary Fiber9g36%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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