Beetroot and Chickpea salad

TRAVELSFORTASTE.COM
6Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 chickpeas (a can of boiled and cooked)
  • 4 beetroot (small, cooked and peeled – roughly 250 gm)
  • 1 tablespoon balsamic vinegar
  • 1 red onion (small, sliced length wise)
  • 2 teaspoons amchoor (powder)
  • 2 teaspoons pomegranate seeds
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    NutritionView More

    90Calories
    Sodium5% DV130mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories90Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium400mg11%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A2%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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