Beetroot and Berry Smoothie

EVERYDAY COOKING WITH MIRA
4Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 15 whole almonds
  • 1 cup beetroot
  • 1 cup fruits (mixed, like banana, pineapple and mango)
  • 1 cup coconut water (or just water)
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    NutritionView More

    90Calories
    Sodium5% DV125mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.