Beetroot Soup with Horseradish Yogurt

GREEN KITCHEN STORIES
13Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 2 tablespoons ghee (or cold pressed olive oil)
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 onion (large, finely chopped)
  • 1 pound beetroots (any color, coarsely grated)
  • 4 cups vegetable broth
  • 2 bay leafs
  • 1 tablespoon apple cider vinegar
  • sea salt
  • freshly ground pepper
  • yogurt (Horseradish)
  • 4 teaspoons grated horseradish (freshly, or more to taste)
  • 1/2 cup plain yogurt
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    NutritionView More

    190Calories
    Sodium53% DV1280mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium1280mg53%
    Potassium610mg17%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A15%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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