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Ingredients
US|METRIC
- 2 pounds beets (washed and peeled)
- 8 cups water (for boiling)
- 1 tablespoon neutral oil
- 1 onion (diced)
- 2 garlic cloves (minced)
- 1/2 cup celery (finely diced)
- 3 cups stock
- 1/4 teaspoon salt (and pepper, more or less to taste)
- 1 bay leaf
- 1 tablespoon chopped parsley
- croutons (for serving, you can find my recipe in this post:)
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NutritionView More
250Calories
Sodium29% DV690mg
Fat9% DV6g
Protein24% DV12g
Carbs14% DV41g
Fiber32% DV8g
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium690mg29% |
| Potassium1030mg29% |
| Protein12g24% |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars21g42% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.