Ingredients

  • 500 grams beetroot (cooked, peeled, roughly chopped)
  • 1 onion (finely chopped)
  • 300 grams Bramley apples (peeled and roughly chopped)
  • 200 milliliters cider vinegar
  • 20 grams fresh ginger (peeled and grated)
  • 1/2 teaspoon salt
  • 100 grams light brown sugar (soft)
  • 1/2 lemon
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NutritionView more

220Calories
Sodium17%DV410mg
Fat0%DV0g
Protein6%DV3g
Carbs18%DV53g
Fiber28%DV7g

PER SERVING *

Calories220Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium410mg17%
Potassium640mg18%
Protein3g6%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber7g28%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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