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6Ingredients
30Minutes
60Calories
Beet, Apple, And Herring Spoonfulls With Mustard Vinaigrette.
On dine chez Nanou
Description
What? 60 Calories? That's nothing! You won't believe how delicious this recipe can be for only 60 calories. It is incredible. You make this Beet, Apple, And Herring Spoonfulls With Mustard Vinaigrette. recipe you nightly dinner when you taste it. Let us know your thoughts on this Stewed Snails recipe by commenting below. You can also give this recipe a star rating for others to follow along. Yum! Can't wait to hear about your night with Beet, Apple, And Herring Spoonfulls With Mustard Vinaigrette..
IngredientsUS|METRIC
US|METRIC
- 1 beet (medium size)
- 1 pickled herring
- 1 apple (Pink Lady)
- 3 tablespoons olive oil
- 1 teaspoon balsamic vinegar
- 1 teaspoon mustard (traditional)
Directions
- Peel the beet and slice it very thin with a mandolin, then cut slices into sticks. Set aside.
- Cut the herring into small pieces.
- Slice the apple (unpeeled) and then cut the slices into small sticks.
- Make a vinaigrette mixing the olive oil, vinegar and mustard, salt and pepper to taste.
- In a spoon, place some beet sticks, herring pieces and apple sticks.
- Add a little mustard vinaigrette.
- Keep refrigerated until serving.
- It may be prepared in advance, but do not assemble them too long in advance, because the beet may stain the herring pink.
NutritionView more
60Calories
Sodium1% DV15mg
Fat8% DV5g
Protein0% DV0g
Carbs1% DV4g
Fiber3% DV<1g
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium60mg2% |
| Protein0g0% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Lala L. 13 Jul 2015
★★★★★
I loved the presentation of this dish and the low calories too. I used this as an appetizer to my main dish for a feast at my home. I received many compliments on this little treat.
