Beet and Feta Cheese Tortilla

HOJE PARA JANTAR
11Ingredients
80Minutes
250Calories

Description

This tortilla strays a little bit from the traditional dish that features potatoes, instead it is studded with feta cheese, beets, and parsley. The combination of the beets and the parsley makes for a vibrantly colored dish. This can be enjoyed as b…

eakfast, brunch, or lunch. If you serve it for breakfast or brunch, try it with a slice of toasted rustic bread. To enjoy at lunch, serve it with a lightly dressed green salad.

Read More

Ingredients

US|METRIC
  • olive oil
  • 1/2 onion
  • 1 beet (roasted)
  • 1 sprig parsley
  • salt (to taste)
  • pepper (to taste)
  • seasoning
  • garlic
  • 3 eggs
  • 1 piece feta cheese (to taste)
  • dried dill
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Preheat oven to 190 degrees Celsius.
    2. In a non-stick frying pan, heat a little bit of olive oil. Add the onion, and brown a little on low heat.
    3. Add the sliced, ​​roasted beets (just wrap them in aluminum foil, without peeling, and bake for about an 1 1/2 hours at 200 C. Peel after cooling).
    View 7 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    250Calories
    Sodium23% DV540mg
    Fat28% DV18g
    Protein24% DV12g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol315mg105%
    Sodium540mg23%
    Potassium430mg12%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A25%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop