Beet Wild Rice Salad with Pistachios

Naturally Ella
8Ingredients
330Calories
60Minutes

Ingredients

  • 1/2 cup wild rice (uncooked)
  • 1/4 teaspoon salt
  • 1 pound red beets (small)
  • 1 tablespoon lemon juice
  • 1/4 cup pistachios (toasted)
  • 1/4 cup fresh parsley (minced)
  • 1/4 cup lemon vinaigrette
  • salt (as needed)
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NutritionView more

330Calories
Sodium36%DV870mg
Fat11%DV7g
Protein27%DV14g
Carbs19%DV58g
Fiber44%DV11g

PER SERVING *

Calories330Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium870mg36%
Potassium1120mg32%
Protein14g27%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber11g44%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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