Ingredients

  • 2 teaspoons olive oil
  • 1 onion (small, minced)
  • 1 cup arborio rice
  • 1/2 cup dry white wine
  • 3 cups reduced sodium chicken broth (heated)
  • 1/2 beets (recipe Basic Roasted, cut into 1/2-inch dice)
  • 2 tablespoons butter
  • 1/4 cup grated parmesan cheese
  • coarse salt
  • ground pepper
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NutritionView more

220Calories
Sodium21%DV510mg
Fat11%DV7g
Protein12%DV6g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium510mg21%
Potassium220mg6%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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