Ingredients

  • 3 beets (scrubbed, ends removed)
  • 4 cups low sodium chicken broth (or vegetable broth)
  • 1 tablespoon light butter
  • 1/4 cup shallots (minced, or onions)
  • 1 garlic clove (minced)
  • 1 cup arborio rice (uncooked)
  • 1/2 cup red wine
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon kosher salt
  • ground black pepper (Fresh)
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NutritionView more

220Calories
Sodium15%DV350mg
Fat8%DV5g
Protein16%DV8g
Carbs11%DV34g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium350mg15%
Potassium350mg10%
Protein8g16%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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