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Ingredients
US|METRIC
8 SERVINGS
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Directions
- Place the Smart Oven+ Baking Stone Attachment in oven. Select STONE BAKE mode and preheat to 400°F.
- In a food processor, combine oats, eggs, vinegar, parsley, and mint. Pulse until the mixture starts to come together. Transfer mixture into a large bowl. Shred beets and add to the mixing bowl along with cooked quinoa, onion, garlic, feta cheese, salt and pepper. Stir together until well mixed. Form 8 patties and refrigerate for 10 minutes.
- Brush beet patties with olive oil and arrange on Baking Stone. Bake for 8-10 minutes; flip patties and bake for another 8-10 minutes, until crisp and holding together. Remove from Baking Stone and serve immediately with a topping you like.
NutritionView More
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170Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol65mg22% |
Sodium500mg21% |
Potassium220mg6% |
Protein7g14% |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars3g6% |
Vitamin A4% |
Vitamin C4% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.