15
700
40

Ingredients

  • 1/2 head green cabbage (shredded)
  • 1 green apple (chopped into matchsticks)
  • 4 green onions (chopped)
  • 1 cup flat leaf parsley (roughly chopped)
  • 1/4 cup apple cider vinegar
  • 2 tablespoons whole grain mustard
  • 1/2 lemon (juiced)
  • 1 tablespoon extra-virgin olive oil
  • sea salt
  • freshly ground pepper
  • 4 bratwursts
  • 3/4 cup beer
  • 1 onion (thinly sliced)
  • 4 pretzel buns
  • 4 tablespoons butter (softened)

Directions

  1. In a smaller bowl, whisk together the vinegar and lemon juice while streaming in 1/4 cup of olive oil. Add the mustard and salt and pepper to taste. Pour the dressing over the slaw.
  2. Preheat the oven to broil. For the bratwursts, heat a tablespoon of olive oil in a KitchenAid® Tri-Ply Copper 3.5-Quart Sauté with Lid over medium high heat. Brown the brats on each side. Remove the sausages and add the onions to the pan. Sauté the onions until they are soft and are slightly browned.
  3. Pour the beer into the pan. This will deglaze the pan. Scrape the brown bits from the bottom of the pan.
  4. Put the sausages back into the pan. Boil for two minutes.
  5. Turn down the heat to low and simmer covered for 5-7 minutes or until the brats are cooked through.
  6. Cut open the pretzel buns. Smear butter and sea salt on top. Cover a KitchenAid® Professional-Grade Nonstick Sheet Pan with parchment paper and broil until browned.
  7. First, chop the cabbage, apples, green onions, and parsley. Add to a mixing bowl. In a smaller bowl, whisk together the vinegar and lemon juice while streaming in 1/4 cup of olive oil. Add the mustard and salt and pepper to taste. Pour the dressing over the slaw.
  8. For the brats
  9. Preheat the oven to broil. For the bratwursts, heat a tablespoon of olive oil in a KitchenAid® Tri-Ply Copper 3.5-Quart Sauté with Lid over medium high heat. Brown the brats on each side.
  10. Remove the sausages and add the onions to the pan. Sauté the onions until they are soft and are slightly browned. Pour the beer into the pan. This will deglaze the pan. Scrape the brown bits from the bottom of the pan. Put the sausages back into the pan. Boil for two minutes. Turn down the heat to low and simmer for 5-7 minutes or until the brats are cooked through.
  11. Cut open the pretzel buns. Smear butter and sea salt on top. Cover a KitchenAid® Professional-Grade Nonstick Sheet Pan with parchment paper and broil until browned. Top the pretzel buns with sautéed onions, bratwursts, and a couple of spoonfuls of the apple slaw. Wrap in parchment paper and embellish with a sticker and/or the flags. Serve right away.
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NutritionView more

700Calories
Sodium65%DV1560mg
Fat72%DV47g
Protein41%DV21g
Carbs15%DV45g
Fiber28%DV7g

PER SERVING *

Calories700Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat15g75%
Trans Fat
Cholesterol120mg40%
Sodium1560mg65%
Potassium940mg27%
Protein21g41%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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