Beef, Black Bean, and Spinach Tostadas

Barefeet In The Kitchen
Reviews(9)
Connie: "Quick, nutritious and really tasty!" Read More
Beef, Black Bean, and Spinach Tostadas Recipe
6
480
30

Ingredients

  • 1 pound ground beef
  • 2 1/2 tablespoons spice mix (Mexican, or taco seasoning)
  • 1 can black beans (drained)
  • 3 cups baby spinach leaves (roughly chopped, about 2 cups worth)
  • 12 tostada shells
  • 2 cups shredded cheddar cheese
Read Directions

NutritionView more

480Calories
Sodium33%DV780mg
Fat43%DV28g
Protein57%DV29g
Carbs9%DV26g
Fiber24%DV6g

PER SERVING *

Calories480Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat14g70%
Trans Fat1g
Cholesterol90mg30%
Sodium780mg33%
Potassium530mg15%
Protein29g57%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber6g24%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Instant Pot Chili Ground Beef & Black Bean RecipeInstant Pot Chili Ground Beef & Black Bean Recipe
Instant Pot Chili Ground Beef & Black Bean Recipe
Beef and Black Bean Stuffed Baked Potatoes RecipeBeef and Black Bean Stuffed Baked Potatoes Recipe
Beef and Black Bean Stuffed Baked Potatoes Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes RecipeBBQ Black Bean Slow Cooker Sweet Potatoes Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes Recipe
Easy Black Bean Burgers RecipeEasy Black Bean Burgers Recipe
Easy Black Bean Burgers Recipe
Classic Spinach Dip RecipeClassic Spinach Dip Recipe
Classic Spinach Dip Recipe
Ground Beef and Black Bean Enchilada Skillet RecipeGround Beef and Black Bean Enchilada Skillet Recipe
Ground Beef and Black Bean Enchilada Skillet Recipe
Mixed Berries Spinach Salad RecipeMixed Berries Spinach Salad Recipe
Mixed Berries Spinach Salad Recipe
Black Bean Quinoa Casserole RecipeBlack Bean Quinoa Casserole Recipe
Black Bean Quinoa Casserole Recipe
Crockpot Pumpkin Chili with Ground Beef, Black Beans, and Kidney Beans RecipeCrockpot Pumpkin Chili with Ground Beef, Black Beans, and Kidney Beans Recipe
Crockpot Pumpkin Chili with Ground Beef, Black Beans, and Kidney Beans Recipe
Latin Chicken Skillet with Black Beans + Tomatoes RecipeLatin Chicken Skillet with Black Beans + Tomatoes Recipe
Latin Chicken Skillet with Black Beans + Tomatoes Recipe
Beef, Black Bean, and Spinach Tostadas RecipeBeef, Black Bean, and Spinach Tostadas Recipe
Beef, Black Bean, and Spinach Tostadas Recipe
Spinach RecipeSpinach Recipe
Spinach Recipe
Beef Empanadas with Black Bean Dipping Sauce RecipeBeef Empanadas with Black Bean Dipping Sauce Recipe
Beef Empanadas with Black Bean Dipping Sauce Recipe
Spinach Casserole (Low Fat and Low Carb) RecipeSpinach Casserole (Low Fat and Low Carb) Recipe
Spinach Casserole (Low Fat and Low Carb) Recipe
Beef, Black Bean, and Spinach Tostadas RecipeBeef, Black Bean, and Spinach Tostadas Recipe
Beef, Black Bean, and Spinach Tostadas Recipe
Cheesy Spinach Pinwheels RecipeCheesy Spinach Pinwheels Recipe
Cheesy Spinach Pinwheels Recipe
Black Bean-Quinoa Buddha Bowl RecipeBlack Bean-Quinoa Buddha Bowl Recipe
Black Bean-Quinoa Buddha Bowl Recipe
Black Bean and Mango Salad RecipeBlack Bean and Mango Salad Recipe
Black Bean and Mango Salad Recipe
Orzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes RecipeOrzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes Recipe
Orzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes Recipe
Easy Black-Bean Soup RecipeEasy Black-Bean Soup Recipe
Easy Black-Bean Soup Recipe
Quinoa Salad with Black Beans, Corn, Red Peppers and Pineapple RecipeQuinoa Salad with Black Beans, Corn, Red Peppers and Pineapple Recipe
Quinoa Salad with Black Beans, Corn, Red Peppers and Pineapple Recipe
Black Bean Taco Soup {Freezer Meal} RecipeBlack Bean Taco Soup {Freezer Meal} Recipe
Black Bean Taco Soup {Freezer Meal} Recipe
Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes RecipeSpicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes Recipe
Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes Recipe
Walking Tacos RecipeWalking Tacos Recipe
Walking Tacos Recipe
Low Fat Baked Ziti with Spinach RecipeLow Fat Baked Ziti with Spinach Recipe
Low Fat Baked Ziti with Spinach Recipe
Beef, Black Bean, and Spinach Tostadas RecipeBeef, Black Bean, and Spinach Tostadas Recipe
Beef, Black Bean, and Spinach Tostadas Recipe
Blueberry-Spinach Smoothie RecipeBlueberry-Spinach Smoothie Recipe
Blueberry-Spinach Smoothie Recipe
Strawberry Banana Smoothie with Baby Spinach RecipeStrawberry Banana Smoothie with Baby Spinach Recipe
Strawberry Banana Smoothie with Baby Spinach Recipe
Tamale Pie with Ground Beef & Black Beans RecipeTamale Pie with Ground Beef & Black Beans Recipe
Tamale Pie with Ground Beef & Black Beans Recipe