Beef, Black Bean, and Spinach Tostadas Recipe | Yummly

Beef, Black Bean, and Spinach Tostadas

BAREFEET IN THE KITCHEN(36)
BrentVanArsdale: "Excellent quick meal. Will definitely make again." Read More
6Ingredients
30Minutes
480Calories
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Ingredients

US|METRIC
  • 1 pound ground beef
  • 2 1/2 tablespoons spice mix (Mexican, or taco seasoning)
  • 1 can black beans (drained)
  • 3 cups baby spinach leaves (roughly chopped, about 2 cups worth)
  • 12 tostada shells
  • 2 cups shredded cheddar cheese
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    NutritionView More

    480Calories
    Sodium33% DV780mg
    Fat43% DV28g
    Protein57% DV29g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories480Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat14g70%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium780mg33%
    Potassium530mg15%
    Protein29g57%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(36)

    BrentVanArsdale 3 months ago
    Excellent quick meal. Will definitely make again.
    FlyCook 3 months ago
    Very good, had to switch up a couple of things as what I had on hand. No spinach used corn and added hot roasted chilies and fresh chopped onion and tomato. Added to my favorites thanks for the inspiration.
    Joshua Bibbee 3 months ago
    Easy and quick. Don’t be afrad to add extra spinach; it won’t weigh down and crack the tostada.
    Proudfoot 3 months ago
    super easy, quick, & tasty way to use some food we had around the house!! for sure putting this one in our back pocket to make again
    Kirsten B. 6 months ago
    Really yummy, quick and easy to make. I topped them with fresh tomatoes when served. They were a big hit!
    Alana 9 months ago
    Delicious and easy! Will definately be making again!
    Ashley a year ago
    Delicious! My family loved it!
    Karen a year ago
    Great did not modify I would make again!
    Monica M. a year ago
    Added frozen corn, super easy and delicious
    Richards a year ago
    Turned out great! Didn’t change anything!
    Lois Gingrich a year ago
    Delicious!! I will definitely make this again!
    Lanishaa Moniquee 2 years ago
    I did add some Tony’s to my ground beef but other than that I followed the recipe and it was delicious 😋
    Will 2 years ago
    A solid, easy weeknight dinner. There were no complaints. I may try to add some additional flavors next time.
    Chez 2 years ago
    They were pretty good but not impressive
    Jessica Derby 2 years ago
    Tasty and super easy!!!
    Joi 2 years ago
    Great! used the entire packet of taco seasoning and added salsa & sour cream on top! yummy!
    Adrienne B. 2 years ago
    Quick and easy. Family loved it! Will make again!
    Bates 2 years ago
    They were awesome !! So good I'll be making these alot !!
    Amanda C. 2 years ago
    Absolutley awesome! Made it twice, no changes!
    Caitlin 2 years ago
    Super easy and delicious. I’ve made this 3 times already and will keep it in my rotation for easy weeknight dinners. Makes a ton too!
    Torres Family 2 years ago
    Quick, easy and ....best of all... kid friendly
    Kylee J. 2 years ago
    Flavorful and easy. My 8-year-old wouldn't eat it because of the spinach, but that left more for us.
    CaitieB B. 2 years ago
    Yummy. I would make it again
    Teresa M. 2 years ago
    Not bad. Was a little spicy for my youngest so next time I will half the spices and add salsa and sour cream.
    Absolutely delish! I used fajita seasoning instead of taco. My husband loves it!
    Samantha Cameron 2 years ago
    Quick, simple, delish!
    Crystal B. 2 years ago
    Great! Next time will top with salsa.
    Connie 2 years ago
    Quick, nutritious and really tasty!
    Jenn Parent 2 years ago
    i was out of black beans so subbed red beans. also added tomato on top and used a 4 cheese blend instead if just cheddar. delicious!!
    Folger 2 years ago
    Absolutely amazing!! Everyone loved it, including me! and I'm a picky earter.

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