Beef with Broccoli from 'The Chinese Takeout Cookbook'

Serious Eats
16Ingredients
280Calories
30Minutes

Ingredients

  • marinade
  • 2 teaspoons soy sauce
  • 2 teaspoons chinese rice wine (or dry sherry)
  • 1 teaspoon cornstarch
  • 3/4 pound flank steak (cut against the grain into 1/4-inch-thick slices)
  • sauce
  • 1/4 cup chicken stock
  • 2 tablespoons oyster sauce
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon chinese rice wine (or dry sherry)
  • 2 teaspoons cornstarch
  • 4 cups broccoli florets
  • 2 tablespoons peanut oil
  • 2 garlic cloves (minced)
  • 1 teaspoon fresh ginger (minced or grated)
  • ground black pepper (Freshly)
Read Directions

NutritionView more

280Calories
Sodium40%DV960mg
Fat22%DV14g
Protein43%DV22g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat4g20%
Trans Fat
Cholesterol30mg10%
Sodium960mg40%
Potassium710mg20%
Protein22g43%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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