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12Ingredients
45Minutes
220Calories
Ingredients
US|METRIC
- 1 1/2 pounds flank steak (Trimmed Of Fat And Sliced Very Thin Against The Grain)
- 1/2 cup low sodium soy sauce
- 3 tablespoons sherry (Or Cooking Sherry)
- 2 tablespoons brown sugar
- 2 tablespoons cornstarch
- 1 tablespoon fresh ginger (Minced)
- 8 ounces snow peas (weight Fresh, Ends Trimmed)
- 5 whole scallions (Cut Into Haf-inch Pieces On The Diagonal)
- salt (As Needed, use Sparingly)
- 3 tablespoons peanut oil
- crushed red pepper (For Sprinkling)
- jasmine rice (Cooked According To Package)
NutritionView More
220Calories
Sodium30% DV710mg
Fat17% DV11g
Protein39% DV20g
Carbs3% DV9g
Fiber4% DV1g
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium710mg30% |
| Potassium410mg12% |
| Protein20g39% |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(9)
★★★★★
Bob R. 9 Jan
★★★★★
I was a busy boy near lunchtime. I had this dish going along with stir fry Bok Choy and fried rice.
We love Chinese cooking. However, it can get very busy at the last few minutes. I use several small glass cups to blend spices and cut up ingredients. It helps as the dishes are “built”.
Grandpa Bob
Renee R. 17 Dec 2018
★★★★★
Another Pioneer Woman recipe worth putting in the meal plan rotation. The first time I made it I was kind of messy but it gets easier each time I make it.
Ann Crittenden 11 Jul 2018
★★★★★
Needed to add some beef broth to get all the beef fronds off bottom of pan. It’s awesome!
Gail Yonkman 4 Apr 2018
★★★★★
Fantastic! Added the typical assortment of stir fry veggies along with minced garlic. So easy that it lends itself to a quick meal
930c3d2e-8943-4d32-8a8a-80e36a15e762 3 Apr 2018
★★★★★
Really good! I added a clove of minced garlic to the sauce.
Charles Fields 28 May 2017
★★★★★
Lots of flavor in this dish. Absolutely loved it. A bit salty so don't try to double up on the ingredients if you are making more servings.
Christine S. 16 Mar 2016
★★★★★
Easy to make, not salty (used low sodium soy sauce). Family loved it . Tried to add baby corn with it , but best as is ! Yummy 👍
Pam L. 22 Feb 2016
★★★★★
This recipe rocks...delicious. I didn't use flank steak, but sirloin instead. Snow peas are crispy and delicious!!