11
550
20

Ingredients

  • 1 onions (finely chopped)
  • 2 tablespoons olive oil
  • 1 pound lean ground beef
  • 4 cloves garlic (chopped)
  • 1/2 teaspoon ground turmeric
  • 2 1/2 cups chicken broth
  • 1 can diced tomatoes
  • 1 1/2 cups basmati rice
  • 3 cups green beans (cut into pieces, cooked)
  • 3 green onions (thinly sliced)
  • pepper (uncheckedSalt and)
Read Directions

NutritionView more

550Calories
Sodium6%DV135mg
Fat23%DV15g
Protein69%DV35g
Carbs23%DV70g
Fiber20%DV5g

PER SERVING *

Calories550Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol70mg23%
Sodium135mg6%
Potassium990mg28%
Protein35g69%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.