11
140
30

Ingredients

  • 1 pound extra lean ground beef
  • 7 ounces wheat (whole, small elbow macaroni, uncooked)
  • 14 1/2 ounces tomatoes (drained)
  • 10 3/4 ounces low sodium tomato soup
  • 1 onion (chopped)
  • 1 clove garlic (minced)
  • 4 1/2 ounces sliced mushrooms (drained)
  • 1 pinch salt
  • 1/2 teaspoon chili powder
  • 1 teaspoon italian seasonings
  • 1 pinch black pepper
Read Directions

NutritionView more

140Calories
Sodium2%DV55mg
Fat1%DV0.5g
Protein12%DV6g
Carbs10%DV29g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium55mg2%
Potassium410mg12%
Protein6g12%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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