16
270
90

Ingredients

  • 1 pound ground beef (lean)
  • 2 tablespoons olive oil
  • 1 yellow onion (large, finely chopped)
  • 2 large carrots (peeled and chopped)
  • 2 cloves garlic (minced)
  • 5 cups vegetable broth
  • 2 cups tomato sauce
  • 1 can diced tomatoes (28 ounce can)
  • 1 can tomato paste (6 ounce can)
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 cups macaroni (uncooked)
  • 1 1/2 cups frozen corn
  • 1/4 cup fresh parsley (chopped)
Read Directions

NutritionView more

270Calories
Sodium39%DV930mg
Fat18%DV12g
Protein25%DV13g
Carbs10%DV29g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol30mg10%
Sodium930mg39%
Potassium600mg17%
Protein13g25%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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