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Hykija Frazier: "it was delicious and something different that i w…" Read More
11Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C130% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Hykija Frazier 5 years ago
it was delicious and something different that i wouldn't have thought to try it but im glad i did
alisaann 6 years ago
the flavors were wonderful. But, the beef needs at least an hour to simmer in order to be tender. We could not eat the beef as directed. i will do this again but simmer the beef for at least an hour.
Jessica J. 6 years ago
I added some Harissa oluve oil amd a couple other veggies, carrots and celery to make it more hearty. yum