Ingredients

  • 12 ounces flank steak (or sirloin, trimmed of fat, very thinly sliced against the grain)
  • 1 tablespoon cooking oil
  • water (for blanching broccoli, omit if not blanching)
  • 2 cloves garlic (finely minced)
  • 1/4 teaspoon fresh ginger (grated)
  • 3 1/2 cups broccoli florets (about 1 head)
  • 1 teaspoon cornstarch (or arrowroot or tapioca starch for paleo)
  • 1 teaspoon low sodium soy sauce (or tamari, tamari if necessary or coconut aminos for a paleo version)
  • 1/4 teaspoon dark soy sauce (optional for color & extra flavor, leave out for gluten free or paleo version)
  • 1/2 teaspoon toasted sesame oil
  • 1/8 teaspoon black pepper
  • 1 1/2 tablespoons oyster-flavored sauce (or vegetarian flavored oyster sauce, leave out for paleo version)
  • 1 1/2 teaspoons low sodium soy sauce (or tamari, gluten-free if necessary or coconut aminos for a paleo version)
  • 1/4 teaspoon dark soy sauce (optional but recommended)
  • 2 teaspoons granulated sugar (or 1 teaspoon raw honey for paleo)
  • 1 teaspoon toasted sesame oil
  • 1/2 teaspoon mirin (Chinese cooking wine or Dry Sherry, omit for paleo version)
  • 2 teaspoons cornstarch (or arrowroot or tapioca starch for paleo)
  • salt
  • black pepper
  • 1/3 cup cold water (or sodium free chicken broth for extra flavor, plus more as needed to thin out the sauce)
Read Directions

NutritionView more

190Calories
Sodium20%DV480mg
Fat14%DV9g
Protein33%DV17g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol25mg8%
Sodium480mg20%
Potassium460mg13%
Protein17g33%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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