Beef and Barley Stew Recipe | Yummly

Beef and Barley Stew

DAMN DELICIOUS(6)
Shalyse: "it was good. I'm not a huge beef eater, but this…" Read More
15Ingredients
85Minutes
360Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 1/2 pounds top sirloin steak (diced)
  • kosher salt
  • freshly ground black pepper
  • 1 sweet onion (medium, diced)
  • 3 medium carrots (peeled and diced)
  • 2 stalks celery (diced)
  • 3 cloves garlic (minced)
  • 2 cups sliced mushrooms
  • 1/3 cup white wine (or dry red)
  • 8 cups beef stock
  • 1 cup pearled barley (rinsed)
  • 5 sprigs fresh thyme
  • 1 bay leaf
  • 2 tablespoons fresh parsley leaves (chopped)
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    NutritionView More

    360Calories
    Sodium27% DV650mg
    Fat23% DV15g
    Protein51% DV26g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol40mg13%
    Sodium650mg27%
    Potassium990mg28%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A80%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Shalyse 3 months ago
    it was good. I'm not a huge beef eater, but this was pretty good
    Angie Nolt 6 months ago
    Turned out great! Used Chardonnay and beef bullion cubes for the second 4 cups of broth since I ran out & my husband loved it! Will definitely make again
    Anne B 6 months ago
    This was good! So much faster than traditional beef stew with stew meat. The barley plumps up - I might use only 3/4 cup next time.
    J&C Cox a year ago
    Turned out really well. I'll definitely make it again.
    Troy Neal a year ago
    Will definitely be making this again. The first time through, we added 1 cup of peas and 1 cup of corn. Didn't change the recipe that we could tell and it was delicious.
    Heather Rodriguez 2 years ago
    I didn’t use celery or mushrooms (didn’t have them on hand) but this was still an amazing dish. Used beef tips which could have used a bit longer to become tender, but otherwise I devoured this. So, so good.

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