20
460
90

Ingredients

  • 1 1/2 cups butternut squash (cubed)
  • 1 tablespoon olive oil
  • 1 red pepper (diced into small pieces)
  • 1 red onion (finely diced)
  • 2 jalapeno chilies (finely diced)
  • 400 grams ground beef
  • 1 tablespoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 14 ounces chopped tomatoes
  • 3/4 cup beef stock
  • 1/2 cup scallions (/green onions chopped)
  • 2 cups cauliflower rice
  • 1 1/2 cups black beans (optional)
  • 1/2 avocado
  • 1/4 cup salsa
  • 1/4 cup chopped tomatoes
  • 2 tablespoons chopped parsley
Read Directions

NutritionView more

460Calories
Sodium36%DV860mg
Fat35%DV23g
Protein57%DV29g
Carbs12%DV36g
Fiber52%DV13g

PER SERVING *

Calories460Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat7g35%
Trans Fat1g
Cholesterol70mg23%
Sodium860mg36%
Potassium1590mg45%
Protein29g57%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber13g52%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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