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Beef & Broccoli Stir-Fry with Green Curry
MCCORMICK16Ingredients
40Minutes
410Calories
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Ingredients
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Directions
- HEAT oil in wok or large skillet on high heat. Add steak; cook and stir 1 minute. Remove meat and set aside.
- DRAIN remaining oil from skillet, but do not clean. Add broccoli, onion, shallots, garlic, ginger and lemon grass, if desired; cook and stir 4 minutes or until vegetables are softened.
- STIR in coconut milk, stock, curry paste, fish sauce and lime juice. Bring to a boil. Reduce heat to medium; simmer 10 minutes. Return beef to pan and stir in basil. Cook 1 minute or until heated through. Serve over cooked jasmine rice, if desired.
NutritionView More
410Calories
Sodium9% DV210mg
Fat40% DV26g
Protein59% DV30g
Carbs5% DV16g
Fiber16% DV4g
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium210mg9% |
| Potassium970mg28% |
| Protein30g59% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g10% |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.