Beef Vindaloo

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Beef Vindaloo
2k
13
490
10

Ingredients

  • 1/4 cup white vinegar
  • 1/4 cup garlic paste
  • 3 tablespoons ginger paste
  • 2 tablespoons plain yogurt
  • 2 tablespoons salt
  • 1 tablespoon ground black pepper
  • 1 tablespoon ground red pepper
  • 2 pounds chuck (boneless, cut into 1-inch cubes)
  • 1/4 cup vegetable oil
  • 2 onions (chopped)
  • plum tomatoes (4 roma, chopped)
  • 1 cup water
  • 2 tablespoons chopped fresh cilantro (optional)
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NutritionView more

490Calories
Sodium105%DV2530mg
Fat57%DV37g
Protein59%DV30g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories490Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat11g55%
Trans Fat0g
Cholesterol100mg33%
Sodium2530mg105%
Potassium690mg20%
Protein30g59%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.