Beef Tenderloin With Creamy Alouette® Mushroom Sauce

Foodista
8Ingredients
150Calories
25Minutes

Ingredients

  • 2 ounces beef tenderloin steaks (11/2 inches thick, 6 to 8 ounes each)
  • 3 teaspoons extra-virgin olive oil (divided)
  • 1 teaspoon butter
  • 1/2 shallot (large, thinly slivered)
  • 2 cups baby portobello mushrooms (sliced)
  • 1/4 cup alouette (® Garlic & Herbs, or Alouette® Savory Vegetable)
  • 1/2 cup milk
  • 1 teaspoon fresh parsley (minced, if desired)

Directions

  1. Heat broiler.
  2. Coat all sides of tenderloin with 1 tsp. of the olive oil. Place on broiler pan. Season to taste with salt and pepper. Broil 4 inches from heat for 6 minutes or until well-browned. Turn. Broil 6 to 8 minutes or until desired doneness.
  3. Meanwhile, heat remaining olive oil and the butter in small skillet over medium heat.
  4. Add shallot; cook 1 minute.
  5. Add mushrooms. Cook 2 to 3 minutes or until tender, stirring frequently.
  6. Stir in Alouette®, adding milk to desired consistency. Heat just until warm.
  7. Spoon sauce over tenderloins. Sprinkle with parsley.
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NutritionView more

150Calories
Sodium4%DV85mg
Fat15%DV10g
Protein14%DV7g
Carbs2%DV7g
Fiber2%DV<1g

PER SERVING *

Calories150Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat
Cholesterol25mg8%
Sodium85mg4%
Potassium400mg11%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g2%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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