Beef Taco Salad with Homemade Tortilla Bowls Recipe | Yummly

Beef Taco Salad with Homemade Tortilla Bowls

LOVE AND OLIVE OIL
24Ingredients
30Minutes
640Calories
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Ingredients

US|METRIC
  • 4 flour tortillas (10-inch)
  • vegetable oil spray
  • 1 tablespoon vegetable oil
  • 1 onions (finely chopped)
  • 2 tablespoons chili powder
  • 3 garlic cloves (minced)
  • 1 pound lean ground beef
  • 8 ounces tomato sauce
  • 1/2 cup chicken broth
  • 2 teaspoons cider vinegar
  • 1 teaspoon light brown sugar (packed)
  • salt
  • pepper
  • 2 romaine lettuce hearts (shredded)
  • 15 ounces black beans (drained and rinsed)
  • 8 ounces cherry tomatoes (quartered)
  • 2 scallions (thinly sliced)
  • 1/4 cup chopped cilantro fresh
  • 2 tablespoons lime juice
  • 1/2 cup Mexican cheese blend
  • salt
  • pepper
  • avocado (for topping, optional)
  • sour cream (or Mexican crema, for topping, optional)
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    NutritionView More

    640Calories
    Sodium69% DV1650mg
    Fat37% DV24g
    Protein82% DV42g
    Carbs22% DV65g
    Fiber64% DV16g
    Calories640Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium1650mg69%
    Potassium1450mg41%
    Protein42g82%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber16g64%
    Sugars12g24%
    Vitamin A45%
    Vitamin C40%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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