Beef Stew with Carrots and Mushrooms

Davita
17Ingredients
260Calories
85Minutes

Ingredients

  • 1 cup potato (white)
  • 2 tablespoons olive oil
  • 1 cup shitake mushrooms (sliced)
  • 2 cups onion
  • 3 garlic cloves
  • 1 cup dry red wine
  • 1/3 cup white flour (all-purpose)
  • 2 pounds beef stew meat (lean)
  • 3/4 teaspoon herb seasoning (Mrs. Dash® Original, blend)
  • 1/2 tablespoon dried thyme
  • 4 cups beef broth (low-sodium)
  • 1 bay leaf
  • 2 cups carrots
  • 1/2 teaspoon black pepper
  • 4 meat
  • 1/2 starch
  • 1 vegetable (medium potassium)
Read Directions

NutritionView more

260Calories
Sodium35%DV830mg
Fat11%DV7g
Protein12%DV6g
Carbs10%DV31g
Fiber20%DV5g

PER SERVING *

Calories260Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium830mg35%
Potassium740mg21%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User